Looking to lose weight, eat better, lower stress, improve sleep, or want better work-life balance?
Inspire and Rejuvenate Health Coaching is here to support you to make changes that fit your lifestyle.
Join our Virtual Classes!
Get fit and reduce stress in the convenience of your home. New to yoga or experienced Yogis, just getting started with your fitness, we have the classes for you.
Are you ready to transform your life? If you've struggled to make lasting health changes and find yourself slipping back into old habits, you're not alone. Has your healthcare provider recommended partnering with a health coach to achieve your goals? Whatever your motivation for being here, you've the right place! Here, you'll receive the personal support and guidance necessary to unlock your full potential and embrace a healthier lifestyle. As your health and well-being coach, I will be your mentor and ally, guiding you every step of the way to enhance both your physical and emotional well-being. No matter your journey to get here, I'm here for you.
Heavenly Yin Yoga
Journeying Together in Faith and Wellness
Service Description
Join me every Monday morning at 7am in the comfort of your own home for a virtual class that provides serene Yin Yoga that integrates Christian affirmations and meditations, creating a nurturing space for your body and spirit in the comfort of your own home. All levels are welcome to start the day perfectly with Inspire & Rejuvenate.
Upcoming Sessions
Cancellation Policy
To ensure the best service for all our clients, we ask that you cancel or reschedule your appointment at least 24 hours in advance. This allows us to accommodate other clients and manage our schedule effectively.
Contact Details
Arizona, USA
+14807723537
inspire.rejuvinate@gmail.com